#Wellness
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過去 3 天標成 #Wellness 的報導
另有 3 篇標題或摘要提到「Wellness」，但沒有這個標籤。看所有提到「Wellness」的文章 →
10/5（一）
Can HRT help prevent dementia? New research suggests it mig…
This is the 99th instalment in a series on dementia, including the research into its causes and treatment, advice for carers and stories of hope. Will using hormone replacement therapy (HRT) preserve a woman’s brain health and protect her from dementia or not? The debate continues. Various studies have looked at the effects of menopause and hormone treatment on the brain – and dementia risk. Some have suggested that HRT has no impact on brain health in older women, and that it has a neutral...
#Wellness#Dementia#Ageing society#How to age well#Mental health#Disease
南華早報10/4（日）
Fibre or protein – which is more important? ‘It’s about bal…
With proteinmaxxing and fibremaxxing trends both taking over, it can be difficult to understand which is more important. Should we focus on eating enough protein each day and hitting our targets, or should fibre be the priority for gut health and well-being? To answer these questions, we spoke to two dietitians, who shared their expert advice and explained how protein and fibre can complement each other. “Both are important,” says Dr Linia Patel, a UK-based women’s health dietitian, performance...
