Singaporean grandma, 73, couldn’t walk without pain. Now, she deadlifts 67.5kg
作者 Sasha Gonzales全文約 6,960 字
文章摘要
南華早報 · 文章頁摘要Singaporean mother of six, Rosemina Hamzah, overcame chronic pain and diabetes after training with her daughter at the gym and deadlifting.

When 73-year-old Rosemina Hamzah stepped up to the hex bar at Singapore’s Mbold Seniors Hex Bar Deadlift Challenge in August, she was not just attempt...