南華早報

‘Me time’ or social withdrawal? Experts on differences and how to reconnect

作者 dpa

文章摘要

南華早報 · 文章頁摘要

Taking time to recharge is natural, but when does isolation become a problem? Mental health experts explain and give tips on reconnecting.

‘Me time’ or social withdrawal? Experts on differences and how to reconnect（新聞配圖）
配圖來源：南華早報

原站閱讀

全文請至原站閱讀。

https://www.scmp.com/lifestyle/health-wellness/article/3370310/how-much-alone-time-too-much-experts-differences-between-recharging-and-withdrawal